Pink recently spent two weeks at a wellness retreat in a bid to overcome some health issues.
During an interview for the latest issue of Women’s Health magazine, the So What hitmaker shared how she booked herself in for a visit to the SHA Wellness Clinic in Alicante, Spain last year as she desperately needed a reset after undergoing hip and back surgery, gaining weight during the Covid-19 pandemic, and the death of her father.
“I was probably a bit depressed from all of the loss and I couldn’t lose weight to save my life. I would work out three hours a day, eat clean, and my metabolism was a dud – I couldn’t get anything started,” she explained. “And I was like, ‘I’m exhausted, I’m sad, I haven’t been away from my family for three years – not even overnight. And I just need a minute.'”
At the clinic, Pink – real name Alecia Moore – abided by the anti-inflammatory Kushi diet, which focuses on eating vegetables and whole grains.
She soon returned to her regular weight and noticed a shift in her energy levels.
“I got rest. I wasn’t getting rest before. I slept in a bed by myself for the first time in 11 years. I had time to meditate and cry and journal,” the 43-year-old continued. “It was the longest I’ve ever been away from my kids, and the biggest gift I’ve ever given myself. I did it for me, which in turn would be for them.”
Pink is set to release her ninth studio album, Trustfall, on 17 February.
You can view the original article HERE.
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